The Truth About Food
Overview
Series examining how what we eat can change our lives.
Key Crew
Director: Gideon Bradshaw
Top Cast
Fiona Bruce
Herself - Presenter
Seasons
Season 1 (2007)
No overview available.
6 episodes
Episodes
Episode 1: How To Be Healthy
2007-01-11News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
Runtime: 60 minEpisode 2: How To Be Sexy
2007-01-18Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
Runtime: 60 minEpisode 3: How To Feed Your Kids
2007-01-25How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
Runtime: 60 minEpisode 4: How To Be Slim
2007-02-01If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
Runtime: 60 minEpisode 5: How To Stay Young And Beautiful
2007-02-08Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
Runtime: 60 minEpisode 6: How to be the best
2007-02-15How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
Runtime: 60 min
