The One Show

Matt Baker and Alex Jones are joined by Gareth Malone, star of The Choir. Sister Wendy introduces Phil Tufnell to a saint and Mike Dilger has some rabbits in his sights.

Runtime: 30 min

Episode 190: April 26, 2011

2011-04-26

Runtime: 30 min

Episode 191: April 27, 2011

2011-04-27

Runtime: 30 min

Episode 192: April 28, 2011

2011-04-28

Runtime: 30 min

Episode 193: April 29, 2011

2011-04-29

Runtime: 30 min

Episode 194: May 2, 2011

2011-05-02

Runtime: 30 min

Episode 195: May 3, 2011

2011-05-03

Runtime: 30 min

Season 6 (2011)

No overview available.

30 episodes

Episodes

Episode 1: Davina McCall

2011-01-10

Fitness guru and former Big Brother host Davina McCall joins Alex Jones and Matt Allwright in the studio. Plus the pensioners who are boycotting the flu vaccine, and an amazing exercise revelation that could save hours in the gym.

Runtime: 30 min

Episode 2: Trevor Eve

2011-01-11

Matt Allwright and Alex Jones are joined by Shoestring and Waking the Dead actor Trevor Eve. Carrie Grant celebrates 50 years of Gerry Anderson's puppetry by talking to the man himself, and Dr Phil Hammond explains how you can look taller, slimmer and healthier just by changing your posture.

Runtime: 30 min

Episode 3: Richard and Judy

2011-01-12

Alex and Alexander Armstrong are joined by the King and Queen of the Sofa - Richard and Judy. We look at how the rise in VAT will affect your household bills, Dr Phil Hammond shows you how you can make moisturiser at a fraction of the market price, Angellica Bell visits the home of some very cute guide dogs and after the success of The Kings Speech, George McGavin explains what it was like growing up with a stammer.

Runtime: 30 min

Episode 4: Hugh Fearnley-Whittingstall

2011-01-13

Alex Jones and Alexander Armstrong are joined by Hugh Fearnley-Whittingstall, who brings his Big Fish Fight to The One Show. Mike Dilger finds out how hedgehogs are reducing bird numbers in the Hebrides, and Anita Rani celebrates the art of writing a diary.

Runtime: 30 min

Episode 5: Keanu Reeves

2011-01-14

Hollywood superstar Keanu Reeves speeds in to join Alex Jones and Alexander Armstrong on the sofa. Plus the people who taste your supermarket food before you do, and why we all root for a movie bank robber.

Runtime: 30 min

Episode 6: David Mitchell

2011-01-17

Matt Allwright and Alex Jones are joined by comedian and actor David Mitchell. On the twentieth anniversary of the start of the Gulf War, former RAF navigator John Nichol looks back on the conflict, while Arthur Smith quizzes a city insider on why bankers deserve such massive bonuses.

Runtime: 30 min

Episode 7: Vanessa Feltz

2011-01-18

Matt Allwright and Alex Jones are joined by Vanessa Feltz. Meanwhile, Justin Rowlatt finds out what's really going on with our petrol pumps, Dom Littlewood investigates why directory enquiry numbers are so expensive, and our bug man George McGavin is hot on the tail of the scorpions that live in Kent.

Runtime: 30 min

Episode 8: Ruth Jones

2011-01-19

Alex Jones and Alexander Armstrong are joined by actress Ruth Jones to talk about her new drama Hattie - based on the life of Carry On actress Hattie Jacques. Matt Allwright investigates how postcodes affect our insurance premiums and Anita Rani puckers up to tell us the history of why we kiss.

Runtime: 30 min

Episode 9: Andrew Neil

2011-01-20

Presenter and journalist Andrew Neil joins Chris Evans and Alex Jones in the studio. With reports on the underwater forests in Northern Ireland and the enduring legacy of Winnie the Pooh.

Runtime: 30 min

Episode 10: Ruby Wax

2011-01-21

Alex Jones and Chris Evans are joined by comedienne Ruby Wax. Michael Douglas tracks down the guilty hairdresser who invented the iconic beehive hairdo and Jay Rayner looks at how the oyster, once the food of the common man, became a luxury.

Runtime: 30 min

Episode 11: Dermot O'Leary

2011-01-24

Matt Allwright and Alex Jones are joined by X Factor presenter Dermot O'Leary. Lucy Siegle investigates what will happen if our national forests are sold off, Sir Gerry Robinson explains the importance of getting a will, Ben Fogle visits the Hebridean island of Eriskay, and Joe Crowley kicks off the 20th Century Panic Week.

Runtime: 30 min

Episode 12: Steve Jones

2011-01-25

Runtime: 30 min

Episode 13: Gilbert and George

2011-01-26

Alex Jones, Alexander Armstrong and the team present the stories that matter from across the country. Gilbert and George, the godfathers of modern British art, join Alex Jones and Alexander Armstrong in the studio. With reports on investing in royal wedding memorabilia and how Motown's soul stars tried to launch themselves in the UK.

Runtime: 30 min

Episode 14: Pamela Stephenson

2011-01-27

Alex Jones and Chris Evans are joined by Strictly Come Dancing finalist Pamela Stephenson. Justin Rowlatt looks into what the NHS reforms mean for you, and Joe Crowley remembers when the country was in a panic about salmonella.

Runtime: 30 min

Episode 15: Andrew Lloyd Webber

2011-01-28

Lord Andrew Lloyd Webber joins Chris Evans and Alex Jones to chat about his stage adaptation of the Wizard of Oz. Jay Rayner tucks into venison, Gyles Brandreth put the story of the jigsaw puzzle together and Joe Crowley finishes our Panic Week with a reminder of the Millennium Bug.

Runtime: 30 min

Episode 16: Jeremy Irons

2011-01-31

Alex Jones and Matt Allwright are joined by film star Jeremy Irons. Former spin-doctor Alastair Campbell looks into the phone-hacking scandal, which he believes he was a victim of, and Miranda Krestovnikoff helps with a project designed to rescue the red squirrel from extinction.

Runtime: 30 min

Episode 17: Roy Barraclough

2011-02-01

Ex-Coronation Street star Roy Barraclough joins Alex Jones and Matt Allwright in the studio. Plus a look at the wristbands that claim to improve sporting performance and the story behind the Bell Rock lighthouse - one of the UK's most incredible feats of engineering.

Runtime: 30 min

Episode 18: John Hurt

2011-02-02

Alex Jones and Alexander Armstrong are joined by veteran actor John Hurt. Bug man George McGavin examines the king of the parasites - the tape worm, and Dr Mark Porter tells us why the NHS is losing millions of pounds on unused prescriptions.

Runtime: 30 min

Episode 19: Richard Curtis

2011-02-03

Alex Jones and Chris Evans are joined by comedy writer and one of the founders of Comic Relief, Richard Curtis. Justin Rowlatt looks at how effective a tax on fast food restaurants would be, Ben Fogle's off on another one of his island adventures and there's the second part of Simon Boazman's investigation into credit card fraud.

Runtime: 30 min

Episode 20: Bob Geldof

2011-02-04

Alex Jones and Chris Evans are joined by Sir Bob Geldof. Louise Minchin is live in Cardiff for the build up to England v. Wales in the Six Nations rugby, and Jay Rayner goes in search of one of Britain's oldest fast foods.

Runtime: 30 min

Episode 21: Sigourney Weaver

2011-02-07

Hollywood star Sigourney Weaver joins Matt Allwright and Louise Minchin in the studio. With reports on the dangerous life of undercover cops and the history of Fleet Street exclusives.

Runtime: 30 min

Episode 22: Will Young

2011-02-08

Matt Allwright and Louise Minchin are joined by singer Will Young. Andrew Neil looks back on the birth of chequebook journalism and Ruth Goodman discovers how clean the ancient Romans really were.

Runtime: 30 min

Episode 23: Sarah Lancashire

2011-02-09

Louise Minchin and Alexander Armstrong are joined by actress Sarah Lancashire. Matt Allwright looks at the obesity crises, Ben Fogle goes on another of his Island adventures and Gyles Brandreth meets the oldest recyclers in town, the rag and bone man.

Runtime: 30 min

Episode 24: Ed Byrne

2011-02-10

Chris Evans and Louise Minchin are joined by comedian Ed Byrne. Joe Crowley travels to Sark in search of the perfect night sky, Anita Rani bravely goes up the tallest building in the UK, and Dr Phil Hammond examines the pros and cons of fluoride in our water supply.

Runtime: 30 min

Episode 25: Gregg Wallace & John Torode

2011-02-11

MasterChef judges Gregg Wallace and John Torode join Chris Evans and Louise Minchin on the sofa. Plus the café that caters for red kites and the enduring appeal of the Western.

Runtime: 30 min

Episode 26: Neil Morrissey

2011-02-14

Matt Baker returns to the sofa cuddling up alongside Alex Jones. They are joined by actor Neil Morrissey. Carrie Grant investigates the story behind one of the most successful love songs of all time and Marti Pellow sings live at the end of the show.

Runtime: 30 min

Episode 27: Gok Wan

2011-02-15

Matt Baker and Alex Jones are joined by fashion guru Gok Wan. Anita Rani investigates the stalling of housing regeneration schemes in some of the country's most deprived areas, and Phil Tufnell looks at our continuing use of imperial measures.

Runtime: 30 min

Episode 28: Sheila Hancock

2011-02-16

Alex Jones and Matt Baker are joined by actress Sheila Hancock. Simon Boazman investigates a new tactic used by high street retailers to recover costs lost due to shoplifting, and Dr Sarah Jarvis reports on new advances in transplant medicine.

Runtime: 30 min

Episode 29: Griff Rhys Jones

2011-02-17

Alex Jones and Matt Baker are joined on the sofa by comedian and adventurer Griff Rhys Jones. Plus how cyclists are fighting back against dangerous motorists.

Runtime: 30 min

Episode 30: Anne Robinson

2011-02-18

Chris Evans and Alex Jones are joined by the Queen of Mean, Anne Robinson. Jay Rayner tries a Welsh delicacy and Jamie Crawford attempts to photograph a Scottish wildcat.

Runtime: 30 min

Season 7 (2011)

No overview available.

9 episodes

Episodes

Episode 1: Davina McCall

2011-01-10

Runtime: 30 min

Episode 2: Trevor Eve

2011-01-11

Runtime: 30 min

Episode 3: Richard and Judy

2011-01-12

Runtime: 30 min

Episode 4: Hugh Fearnley-Whittingstall

2011-01-13

Runtime: 30 min

Episode 5: Keanu Reeves

2011-01-14

Runtime: 30 min

Episode 6: David Mitchell

2011-01-17

Runtime: 30 min

Episode 7: Vanessa Feltz

2011-01-18

Runtime: 30 min

Episode 8: Episode 8

Runtime: 30 min

Episode 9: Episode 9

Runtime: 30 min

Season 8 (2013)

No overview available.

2 episodes

Episodes

Episode 1: Rory Bremner

2013-01-07

Impressionist turned quiz show host Rory Bremner joins Matt Baker and special guest co-host Sarah Millican. Mike Dilger spots some killer whales off the Outer Hebrides in the first of three spectacular wildlife films, Gyles Brandreth discovers the first self-help book and Simon Boazman looks in on a very heated meeting at Birmingham City Council.

Runtime: 30 min

Episode 54: BBC Television Centre

2013-03-22

Chris Evans and Alex Jones bring down the curtain on BBC Television Centre with a live performance by Madness, while Matt Baker helps re-enact Roy Castle's famous tap dance.

Runtime: 30 min

Season 9 (2014)

No overview available.

3 episodes

Episodes

Episode 1: Kylie Minogue & will.i.am

2014-01-06

Kylie Minogue and Will.i.am join Matt Baker and Alex Jones in the brand new One Show studio. Tony Livesey gets first-hand experience of what moving British troops back from Afghanistan entails, and Gyles Brandreth uncovers why songs either sound-a-like or are subconsciously plagiarised.

Runtime: 30 min

Episode 2: Griff Rhys Jones

2014-01-07

Griff Rhys Jones joins Matt Baker and AlexJones to talk about his Great Welsh Adventure. Fourteen pianists perform the Moonlight Sonata accompanied by live shots of the Moon from the Stargazing cameras in Norfolk. Miranda Krestovnikoff discovers a huge number of mammoth bones under the North Sea. Marty Jopson watches a self-sinking ship deliver an oil rig to Scotland and Tony Livesey meets a group of people tackling the housing crisis by building their own council houses.

Runtime: 30 min

Episode 88: Sophie Raworth & Joe Swift

2014-05-07

Matt Baker and Alex Jones talk to Sophie Raworth and Joe Swift about the Chelsea Flower Show, to Chris Packham about Springwatch and to Scissor Sister Ana Matronic about Eurovision. Plus two British Eurovision winners come together in a unique supergroup, Brotherhood of Fizz, and there is a reunion of WWII Wrens.

Runtime: 60 min

Season 10 (2015)

No overview available.

1 episodes

Episodes

Episode 1: The Voice UK Coaches

2015-01-05

Matt Baker and Alex Jones present as all four coaches from The Voice swap their spinning chairs for The One Show sofa, and Lucy Siegle investigates if promises to the UK's ex-military are being kept.

Runtime: 30 min

Season 11 (2016)

No overview available.

1 episodes

Episodes

Episode 1: Emilia Fox

2016-01-04

Presented by Matt Baker and Anita Rani. They are joined for the first One Show of 2016 by Silent Witness star Emilia Fox, and Lucy Siegle has been helping locals with the flood clear-up in Hebdon Bridge.

Runtime: 30 min

Season 12 (2017)

No overview available.

1 episodes

Episodes

Episode 1: Martin Clunes & Tom Daley

2017-01-02

Matt Baker and Alex Jones are joined by Martin Clunes and Tom Daley. Plus 12-year-old darts champion Beau Greaves.

Runtime: 30 min

Season 13 (2018)

No overview available.

1 episodes

Episodes

Episode 1: The Hairy Bikers

2018-01-08

The Hairy Bikers join Matt Baker and Michelle Ackerley on the sofa and, following intense winter pressures in hospitals, the director of acute care for NHS England is in the studio for an update.

Runtime: 30 min

Season 14 (2024)

No overview available.

101 episodes

Episodes

Episode 1: Episode 1

2024-01-02

Runtime: N/A min

Episode 2: Episode 2

2024-01-03

Runtime: N/A min

Episode 3: Episode 3

2024-01-04

Runtime: N/A min

Episode 4: Episode 4

2024-01-05

Runtime: N/A min

Episode 5: Episode 5

2024-01-08

Runtime: N/A min

Episode 6: Episode 6

2024-01-09

Runtime: N/A min

Episode 7: Episode 7

2024-01-10

Runtime: N/A min

Episode 8: Episode 8

2024-01-11

Runtime: N/A min

Episode 9: Episode 9

2024-01-12

Runtime: N/A min

Episode 10: Episode 10

2024-01-15

Runtime: N/A min

Episode 11: Episode 11

2024-01-16

Runtime: N/A min

Episode 12: Episode 12

2024-01-17

Runtime: N/A min

Episode 13: Episode 13

2024-01-18

Runtime: N/A min

Episode 14: Episode 14

2024-01-19

Runtime: N/A min

Episode 15: Episode 15

2024-01-22

Runtime: N/A min

Episode 16: Episode 16

2024-01-23

Runtime: N/A min

Episode 17: Episode 17

2024-01-24

Runtime: N/A min

Episode 18: Episode 18

2024-01-25

Runtime: N/A min

Episode 19: Episode 19

2024-01-26

Runtime: N/A min

Episode 20: Episode 20

2024-01-29

Runtime: N/A min

Episode 21: Episode 21

2024-01-30

Runtime: N/A min

Episode 22: Episode 22

2024-01-31

Runtime: N/A min

Episode 23: Episode 23

2024-02-01

Runtime: N/A min

Episode 24: Episode 24

2024-02-02

Runtime: N/A min

Episode 25: Episode 25

2024-02-05

Runtime: N/A min

Episode 26: Episode 26

2024-02-06

Runtime: N/A min

Episode 27: Episode 27

2024-02-07

Runtime: N/A min

Episode 28: Episode 28

2024-02-08

Runtime: N/A min

Episode 29: Episode 29

2024-02-09

Runtime: N/A min

Episode 30: Episode 30

2024-02-12

Runtime: N/A min

Episode 31: Episode 31

2024-02-13

Runtime: N/A min

Episode 32: Episode 32

2024-02-14

Runtime: N/A min

Episode 33: Episode 33

2024-02-15

Runtime: N/A min

Episode 34: Episode 34

2024-02-16

Runtime: N/A min

Episode 35: Episode 35

2024-02-19

Runtime: N/A min

Episode 36: Episode 36

2024-02-20

Runtime: N/A min

Episode 37: Episode 37

2024-02-21

Runtime: N/A min

Episode 38: Episode 38

2024-02-22

Runtime: N/A min

Episode 39: Episode 39

2024-02-23

Runtime: N/A min

Episode 40: Episode 40

2024-02-26

Runtime: N/A min

Episode 41: Episode 41

2024-02-27

Runtime: N/A min

Episode 42: Episode 42

2024-02-28

Runtime: N/A min

Episode 43: Episode 43

2024-02-29

Runtime: N/A min

Episode 44: Episode 44

2024-03-01

Runtime: N/A min

Episode 45: Episode 45

2024-03-04

Runtime: N/A min

Episode 46: Episode 46

2024-03-05

Runtime: N/A min

Episode 47: Episode 47

2024-03-06

Runtime: N/A min

Episode 48: Episode 48

2024-03-07

Runtime: N/A min

Episode 49: Episode 49

2024-03-08

Runtime: N/A min

Episode 50: Episode 50

2024-03-11

Runtime: N/A min

Episode 51: Episode 51

2024-03-12

Runtime: N/A min

Episode 52: Episode 52

2024-03-13

Runtime: N/A min

Episode 53: Episode 53

2024-03-14

Runtime: N/A min

Episode 54: Episode 54

2024-03-18

Runtime: N/A min

Episode 55: Episode 55

2024-03-19

Runtime: N/A min

Episode 56: Episode 56

2024-03-20

Runtime: N/A min

Episode 57: Episode 57

2024-03-21

Runtime: N/A min

Episode 58: Episode 58

2024-03-22

Runtime: N/A min

Episode 59: Episode 59

2024-03-25

Runtime: N/A min

Episode 60: Episode 60

2024-03-26

Runtime: N/A min

Episode 61: Episode 61

2024-03-27

Runtime: N/A min

Episode 62: Episode 62

2024-03-28

Runtime: N/A min

Episode 63: Episode 63

2024-03-29

Runtime: N/A min

Episode 64: Episode 64

2024-04-02

Runtime: N/A min

Episode 65: Episode 65

2024-04-03

Runtime: N/A min

Episode 66: Episode 66

2024-04-04

Runtime: N/A min

Episode 67: Episode 67

2024-04-05

RuPaul, Joe Lycett and Helen Skelton join Alex Jones and Roman Kemp. RuPaul has a new memoir, Joe is back with a new series of Late Night Lycett and Helen chats about the return of Morning Live. Plus we celebrate the 50th anniversary of ABBA’s Eurovision win with Waterloo.

Runtime: 19 min

Episode 68: Episode 68

2024-04-08

Runtime: N/A min

Episode 69: Episode 69

2024-04-09

Runtime: N/A min

Episode 70: Episode 70

2024-04-10

Runtime: N/A min

Episode 71: Episode 71

2024-04-11

Runtime: N/A min

Episode 72: Episode 72

2024-04-12

Runtime: N/A min

Episode 73: Episode 73

2024-04-15

Runtime: N/A min

Episode 74: Episode 74

2024-04-16

Runtime: N/A min

Episode 75: Episode 75

2024-04-17

Runtime: N/A min

Episode 76: Episode 76

2024-04-18

Runtime: N/A min

Episode 77: Episode 77

2024-04-19

Runtime: N/A min

Episode 78: Episode 78

2024-04-22

Runtime: N/A min

Episode 79: Episode 79

2024-04-23

Runtime: N/A min

Episode 80: Episode 80

2024-04-24

Runtime: N/A min

Episode 81: Episode 81

2024-04-25

Runtime: N/A min

Episode 82: Episode 82

2024-04-26

Runtime: N/A min

Episode 83: Episode 83

2024-04-29

Runtime: N/A min

Episode 84: Episode 84

2024-04-30

Runtime: N/A min

Episode 85: Episode 85

2024-05-01

Runtime: N/A min

Episode 86: Episode 86

2024-05-02

Runtime: N/A min

Episode 87: Episode 87

2024-05-03

Runtime: N/A min

Episode 88: Episode 88

2024-05-06

Runtime: N/A min

Episode 89: Episode 89

2024-05-07

Alex Jones and Jermaine Jenas bring you the stories that matter from across the country.

Runtime: N/A min

Episode 90: Episode 90

2024-05-08

Runtime: N/A min

Episode 91: Episode 91

2024-05-09

Elizabeth and Damian Hurley, Martin Freeman, and Adelayo Adedayo join Alex Jones and Roman Kemp. Elizabeth and Damian talk about their new film which sees Damian in his directorial debut with mum, Elizabeth, as his leading lady. Martin and Adelayo talk about the return of the brilliant police drama The Responder. There’s also a spectacular One Big Thank You.

Runtime: N/A min

Episode 92: Episode 92

2024-05-10

Runtime: N/A min

Episode 93: Episode 93

2024-05-13

Runtime: N/A min

Episode 94: Episode 94

2024-05-14

Runtime: N/A min

Episode 95: Episode 95

2024-05-15

Runtime: N/A min

Episode 96: Episode 96

2024-05-16

Runtime: N/A min

Episode 97: Episode 97

2024-05-17

Runtime: N/A min

Episode 98: Episode 98

2024-05-20

Runtime: N/A min

Episode 99: Episode 99

2024-05-21

Runtime: N/A min

Episode 100: Episode 100

2024-05-23

Runtime: N/A min

Episode 101: Episode 101

2024-05-24

Runtime: N/A min

Season 15 (2025)

No overview available.

93 episodes

Episodes

Episode 1: 06/01/2025

2025-01-06

The Masked Singer’s Joel Dommett and Prue Leith; actor Mark Williams and adventurer Ben Fogle join Alex Jones and Lauren Laverne on the sofa.

Runtime: 46 min

Episode 2: 07/01/2025

2025-01-07

Pete Wicks, Richard Armitage and Rosalind Eleazar join Lauren Laverne and Gabby Logan on the show.

Runtime: 46 min

Episode 3: 08/01/2025

2025-01-08

Monty Don, Nick Frost and Aisling Bea join Alex and Clara on the sofa, and Nikki has Watchdog news.

Runtime: 49 min

Episode 4: 09/01/2025

2025-01-09

Actor Rory Kinnear and Helen Skelton join Alex Jones and Lauren Laverne on the One Show.

Runtime: 43 min

Episode 5: 10/01/2025

2025-01-10

Romesh Ranganathan joins Alex Jones and Clara Amfo alongside this year's Bafta Fellowship honouree which the One Show exclusively announces.

Runtime: 39 min

Episode 6: 13/01/2025

2025-01-13

Edward Norton, Emilia Fox and Francesca Mills join Alex Jones and Vernon Kay on the sofa. Plus Gladiators Sabre and Legend are in the studio ahead of the new series.

Runtime: 49 min

Episode 7: 14/01/2025

2025-01-14

Paloma Faith and the cast of William Tell - Claes Bang, Jonah Hauer-King and Ellie Bamber - join Alex Jones and Lauren Laverne on the sofa.

Runtime: 44 min

Episode 8: 15/01/2025

2025-01-15

Strictly judge Motsi Mabuse and actor Eve Myles join Alex Jones and Vernon Kay on the sofa.

Runtime: 42 min

Episode 9: 16/01/2025

2025-01-16

Stars of Call the Midwife, Cliff Parisi and Annabelle Apsion, Ed Gamble and last night’s banished Traitors star join Alex Jones and Roman Kemp on the sofa. Plus, Donny Osmond gives a One Big Thank You surprise to his biggest fan.

Runtime: 45 min

Episode 10: 17/01/2025

2025-01-17

Michael McIntyre and Asa Butterfield join Roman and Clara on the sofa.

Runtime: 34 min

Episode 11: 20/01/2025

2025-01-20

Michelle Collins, Dara Ó Briain and Wynne Evans join Alex and Roman on the sofa, and we go live to the Winterwatch team in Dorset.

Runtime: 50 min

Episode 12: 21/01/2025

2025-01-21

Tom Hiddleston, Hayley Atwell, Adam Hills and broadcaster Jake Humphrey join Alex and Lauren on the show.

Runtime: 45 min

Episode 13: 22/01/2025

2025-01-22

Joanna Lumley, Lucy Punch and Hollywood star Felicity Jones join Clara Amfo and Vernon Kay.

Runtime: 45 min

Episode 14: 23/01/2025

2025-01-23

Director Mike Leigh, actor Marianne Jean-Baptiste and Dragons’ Den’s Steven Bartlett join Alex Jones and Roman Kemp.

Runtime: 40 min

Episode 15: 24/01/2025

2025-01-24

Dame Harriet Walter, Alan Carr, Amanda Holden and Scott Mills join Alex Jones and Roman Kemp on the sofa. And Richie Anderson is live from a Traitors viewing party ahead of tonight’s final.

Runtime: 28 min

Episode 16: 28/01/2025

2025-01-28

Tim Campbell, Baroness Karren Brady and Lord Andrew Lloyd Webber join Alex Jones and Clara Amfo on the show.

Runtime: 49 min

Episode 17: 29/01/2025

2025-01-29

Jesse Eisenberg and Will Sharpe talk about their Oscar-nominated film A Real Pain, alongside comedian Alan Davies. Matt Allwright is in for Watchdog. Presented by Alex Jones and Vernon Kay.

Runtime: 28 min

Episode 18: 30/01/2025

2025-01-30

Keeley Hawes, Trinny Woodall and Bridget Jones star Sarah Solemani join Alex Jones and Roman Kemp on the sofa.

Runtime: 27 min

Episode 19: 31/01/2025

2025-01-31

Entrepreneur Sara Davies and actors Sanjeev Bhaskar and Sinead Keenan join Roman Kemp and Clara Amfo. Plus Danny Robins on investigating supernatural stories.

Runtime: 28 min

Episode 20: 03/02/2025

2025-02-03

Daisy May Cooper, Lenny Rush and Bear Grylls join Clara Amfo and Roman Kemp.

Runtime: 46 min

Episode 21: 04/02/2025

2025-02-04

Grantchester star Kacey Ainsworth joins Roman Kemp and Lauren Laverne alongside comedian Katherine Ryan and astronaut Tim Peake.

Runtime: 46 min

Episode 22: 05/02/2025

2025-02-05

Ardal O’Hanlon, Nigel Harman and Michael Fox join Lauren Laverne and Clara Amfo on the sofa, Nikki Fox brings the latest Watchdog news, and Bionic shares his story of becoming a Gladiator.

Runtime: 45 min

Episode 23: 06/02/2025

2025-02-06

Actor Jason Watkins and comedian Maisie Adam join Alex and Roman on the show.

Runtime: 43 min

Episode 24: 07/02/2025

2025-02-07

Angela Rippon joins Death in Paradise star Shantol Jackson and singer Olly Alexander. Presented by Alex Jones and Roman Kemp.

Runtime: 45 min

Episode 25: 10/02/2025

2025-02-10

Bill Bailey and Sara Cox join Alex Jones and Alex Scott on the sofa. Plus Kelly Somers hosts the FA Cup fifth-round draw.

Runtime: 36 min

Episode 26: 11/02/2025

2025-02-11

Lindsey Coulson, Matt Lucas and David Walliams join Alex Jones and Clara Amfo.

Runtime: 46 min

Episode 27: 12/02/2025

2025-02-12

Alex Jones and Vernon Kay are joined by Ant and Dec, and Toni Collette and Naomi Ackie who star in new sci-fi thriller Mickey 17.

Runtime: 45 min

Episode 28: 13/02/2025

2025-02-13

TV presenter Rochelle Humes, comedian and actor Kerry Godliman and bestselling author Marian Keyes join Alex Jones and Lauren Laverne on the sofa.

Runtime: 44 min

Episode 29: 14/02/2025

2025-02-14

David Tennant and Jeff Goldblum join Lauren and Clara on the sofa, and we chat MOBO Awards with Eddie Kadi and Indiyah Polack.

Runtime: 50 min

Episode 30: 17/02/2025

2025-02-17

Ross Kemp chats about his return to EastEnders for its 40th anniversary. David Baddiel and Hugh Dennis talk about their new travel series. Plus, Olympic champion Keely Hodgkinson. Presented by Clara Amfo and Roman Kemp.

Runtime: 51 min

Episode 31: 18/02/2025

2025-02-18

Hollywood star Kate Hudson, Will Mellor and Ralf Little join Lauren Laverne and Roman Kemp on the sofa.

Runtime: 47 min

Episode 32: 19/02/2025

2025-02-19

Oliver Jackson-Cohen and Gugu Mbatha-Raw, stars of the psychological thriller Surface, are on the sofa, alongside DJ Nick Grimshaw. Lauren Laverne and Clara Amfo host. Plus, Matt Allwright is in for Watchdog.

Runtime: 47 min

Episode 33: 20/02/2025

2025-02-20

Actors Erin Doherty and Malachi Kirby, Strictly star Janette Manrara, and Olympic champion Dame Jessica Ennis-Hill join Alex and Roman.

Runtime: 20 min

Episode 34: 21/02/2025

2025-02-21

Hollywood star Jason Isaacs joins Alex Jones and Roman Kemp, alongside Diversity stars Ashley and Jordan Banjo and Perri Kiely.

Runtime: 47 min

Episode 35: 24/02/2025

2025-02-24

Robert Carlyle and James Bye join Alex Jones and Roman Kemp on tonight’s One Show.

Runtime: 47 min

Episode 36: 25/02/2025

2025-02-25

Award-winning actor Chris O’Dowd and explorer Simon Reeve join Alex Jones and Clara Amfo on the sofa.

Runtime: 43 min

Episode 37: 26/02/2025

2025-02-26

Chef Andi Oliver, and Femi Koleoso and James Mollison from jazz group Erza Collective join Clara Amfo and Vernon Kay on the sofa. Nikki Fox is in for Watchdog.

Runtime: 45 min

Episode 38: 27/02/2025

2025-02-27

Lucy Boynton, Damien Molony and Philip Glenister join Alex Jones and Roman Kemp on the show.

Runtime: 43 min

Episode 39: 28/02/2025

2025-02-28

Lauren Laverne and Roman Kemp are joined by Angela Rippon, Mark Wright, Simone Ashley and Sindhu Vee.

Runtime: 47 min

Episode 40: 03/03/2025

2025-03-03

Twiggy, Sadie Frost, Leah Williamson and Ellie Simmonds join Alex Jones and Roman Kemp on the sofa. And Alex takes us behind the scenes of the final 500 Words judging day.

Runtime: 49 min

Episode 41: 04/03/2025

2025-03-04

Michael Sheen, Millie Bobby Brown and Fatiha El-Ghorri join Alex Jones and Lauren Laverne on the sofa.

Runtime: 46 min

Episode 42: 05/03/2025

2025-03-05

Sir David Suchet, Kenny Doughty and Rob Brydon join Alex Jones and Clara Amfo on the show.

Runtime: 46 min

Episode 43: 500 Words with The One Show

2025-03-06

The final of the UK’s most successful writing competition for children, BBC's 500 Words, is celebrated at Buckingham Palace with Her Majesty the Queen. The competition, which is supported by BBC Teach, encourages children of all abilities to dive deep into their imagination and celebrates the best homegrown storytelling from all across the UK. At the event hosted by Alex Jones and Roman Kemp, the six winning original short stories are read by celebrities including Olivia Colman, Rose Ayling-Ellis and McFly’s Tom Fletcher and Danny Jones. The bronze, silver and gold winners of both age groups, 5-7 and 8-11, will receive a selection of exciting prizes, including a bundle of books to help fuel their passion for writing and continue their love of the written word.

Runtime: 29 min

Episode 44: 07/03/2025

2025-03-07

Sue Perkins joins Michael Portillo on the sofa. Plus the first TV interview with the UK's Eurovision entry, Remember Monday. Presented by Alex Jones and Roman Kemp.

Runtime: 41 min

Episode 45: 10/03/2025

2025-03-10

Matt Baker, Sara Davies and Ten Pound Poms star Faye Marsay join Alex Jones and Clara Amfo on the sofa.

Runtime: 45 min

Episode 46: 11/03/2025

2025-03-11

Stacey Dooley and KT Tunstall join Alex Jones and Clara Amfo.

Runtime: 43 min

Episode 47: 12/03/2025

2025-03-12

Steve Backshall and Si King join Alex Jones and JB Gill on the sofa. Plus, Matt Allwright with Watchdog.

Runtime: 45 min

Episode 48: 13/03/2025

2025-03-13

Robert De Niro, Debra Messing, Stephen Graham and Owen Cooper join Alex Jones and Clara Amfo on the sofa. And Roman Kemp gives a One Big Thank You to a fantastic volunteer.

Runtime: 36 min

Episode 49: 14/03/2025

2025-03-14

Lauren Laverne and Clara Amfo are joined by Mark Bonnar, as well as Casualty stars Olly Rix and Robert Bathurst, and there's a special performance from Riverdance.

Runtime: 46 min

Episode 50: 17/03/2025

2025-03-17

Davina McCall and Billy Monger reveal all about 2025's Red Nose Day extravaganza, with Alex Jones and Vernon Kay.

Runtime: 46 min

Episode 51: 18/03/2025

2025-03-18

Jason Manford and Elizabeth Debicki join Lauren Laverne and Vernon Kay on the sofa.

Runtime: 42 min

Episode 52: 19/03/2025

2025-03-19

Julie Graham and Laura Aikman talk about new BBC drama This City Is Ours, and Keith Allen tells us about his EastEnders debut. Alex Jones and Clara Amfo present.

Runtime: 45 min

Episode 53: 20/03/2025

2025-03-20

Sally Lindsay joins doctor brothers Chris and Xand van Tulleken. Plus, Morning Live's Gethin Jones and Helen Skelton on their epic Wheely Big Challenge for Comic Relief. Alex Jones and Vernon Kay present.

Runtime: 27 min

Episode 54: Dame Mary Berry, a Celebration at 90

2025-03-24

As Dame Mary Berry turns 90, her extraordinary life and career are celebrated in a special episode of The One Show. Dame Mary takes us back to her childhood home in Bath and talks about her long career, becoming a household name as the queen of home cooking. Hosts Alex Jones and Roman Kemp surprise Mary in the studio by welcoming some of her celebrity friends to join her on the sofa. These include Claudia Winkleman, and Mel Giedroyc and Sue Perkins, who have a special Bake-Off themed surprise. Masterchef judge and professional chef Monica Galetti is in charge of the birthday cake, and Michael Ball and the BBC Singers bring a musical finale by surprising her with a rendition of one of her favourite songs, specially adapted and arranged so that the words are all about Dame Mary! Finally, she receives a very special birthday wish from a member of the royal family...

Runtime: 29 min

Episode 55: 25/03/2025

2025-03-25

Ben Stiller and Severance stars Adam Scott and Dichen Lachman, plus comedian Jimmy Carr, join Alex Jones and Vernon Kay.

Runtime: 46 min

Episode 56: 26/03/2025

2025-03-26

Martin Clunes, Neil Morrissey and Rose Ayling-Ellis chat to Alex Jones and Angellica Bell. And Matt Allwright's here for your Watchdog news.

Runtime: 46 min

Episode 57: 27/03/2025

2025-03-27

Alex Jones and JB Gill are joined by Hollywood star Danielle Brooks and legendary children’s TV presenter Johnny Ball.

Runtime: 21 min

Episode 58: 28/03/2025

2025-03-28

Kris Marshall, Zahra Ahmadi and Rosamund Pike join Alex Jones and JB Gill on the sofa. Plus a very special performance from singer-songwriter Olivia Dean.

Runtime: 41 min

Episode 59: 31/03/2025

2025-03-31

Alex Jones and Alex Scott are joined by Stacey Solomon, Joe Swash and Kevin McCloud.

Runtime: 45 min

Episode 60: 01/04/2025

2025-04-01

Ben Miller, Sally Phillips, Claudia Winkleman and Mika chat to Alex Jones and Lauren Laverne. Plus, Monica Galetti and Raymond Blanc share how viewers can get involved in VE Day 80 celebrations.

Runtime: 47 min

Episode 61: 02/04/2025

2025-04-02

Doctor Who stars Ncuti Gatwa and Varada Sethu join Geri Halliwell-Horner. Presented by Alex Jones and Angellica Bell.

Runtime: 45 min

Episode 62: 03/04/2025

2025-04-03

Comedian Tom Allen, and actors John Simm and Richie Campbell, join Alex Jones and Angellica Bell on the sofa. Plus Strictly's Kai Widdrington delivers a One Big Thank You.

Runtime: 43 min

Episode 63: 04/04/2025

2025-04-04

Richard E Grant, Sam Ryder and Harry Lawtey join Clara Amfo and Vernon Kay on the sofa.

Runtime: 28 min

Episode 64: 07/04/2025

2025-04-07

Actors Joanne Froggatt, Eddie Marsan and Matthew Gurney join Gethin Jones and Alex Scott in the studio. Plus an exclusive behind-the-scenes look at the new BBC drama The Reunion.

Runtime: 28 min

Episode 65: 08/04/2025

2025-04-08

Gavin and Stacey star Larry Lamb talks about his new drama with Jill Halfpenny. Plus Call the Midwife’s Stephen McGann’s surprise link to the Titanic. Presented by Gethin Jones and Clara Amfo.

Runtime: 30 min

Episode 66: 09/04/2025

2025-04-09

Charlie Brooker, Emma Corrin and Diego Luna join Clara Amfo and Alex Scott on the sofa. Also, Nikki Fox investigates consumer issues in Watchdog.

Runtime: 28 min

Episode 67: 10/04/2025

2025-04-10

Beverley Knight, Harlan Coben and Nick Grimshaw join Lauren Laverne and JB Gill on the sofa.

Runtime: 28 min

Episode 68: 11/04/2025

2025-04-11

Stars of Sinners, Jack O’Connell, Wunmi Mosaku and Hailee Steinfeld, are on the sofa. They’re joined by Gladiators finalists and Rip Off Britain presenter Louise Minchin. Presented by Gabby Logan and Clara Amfo.

Runtime: 29 min

Episode 69: 14/04/2025

2025-04-14

Dame Maggie Aderin-Pocock, Gareth Malone and Joel Dommett join Alex Jones and Alex Scott in the studio.

Runtime: 28 min

Episode 70: 15/04/2025

2025-04-15

It Takes Two co-host Fleur East has a very special announcement, and Hannah Fry talks about her brand new series. Presented by Alex Jones and JB Gill.

Runtime: 28 min

Episode 71: 16/04/2025

2025-04-16

John Lithgow, Aya Cash and Zoe Lyons join Alex Jones and JB Gill on the sofa. Plus Matt Allwright goes undercover in Watchdog.

Runtime: 42 min

Episode 72: 17/04/2025

2025-04-17

David Oyelowo, Ade Adepitan and Liz Bonnin join Alex Jones and Roman Kemp on the One Show.

Runtime: 36 min

Episode 73: 18/04/2025

2025-04-18

Reverend Richard Coles and chef Tom Kerridge join Scott Mills and Clara Amfo in the studio for an Easter-themed show, and we chat to three of the stars of Pilgrimage, Helen Lederer, Nelufar Hedayat and Harry Clark.

Runtime: 38 min

Episode 74: 21/04/2025

2025-04-21

Tasha Ghouri and Joe Lycett join Roman Kemp and Clara Amfo in the studio.

Runtime: 39 min

Episode 75: 22/04/2025

2025-04-22

Music sensation Craig David and comedian Josh Widdicombe join wildlife presenter Gordon Buchanan. Presented by Alex Jones and Clara Amfo.

Runtime: 47 min

Episode 76: 23/04/2025

2025-04-23

Dame Imelda Staunton and her daughter, Bridgerton star Bessie Carter, and Max Beesley and Edison Alcaide join Alex Jones and JB Gill. Plus, Matt Allwright finds out which pension provider has left some unable to access their life savings in Watchdog.

Runtime: 46 min

Episode 77: 24/04/2025

2025-04-24

Hollywood actors Julia Louis-Dreyfus and Florence Pugh are in the studio to talk about new superhero film Thunderbolts. Plus broadcaster Jeremy Vine chats about his new murder mystery novel. Presented by Roman Kemp and Alex Jones.

Runtime: 43 min

Episode 78: 25/04/2025

2025-04-25

Paul Merton and Alexandra Burke join Alex Jones and Roman Kemp on the sofa. Also, Self Esteem performs her latest single in the studio.

Runtime: 32 min

Episode 79: 28/04/2025

2025-04-28

Elaine Paige, Giovanna Fletcher and Amanda Holden join Alex Jones and Roman Kemp on the sofa.

Runtime: 47 min

Episode 80: 29/04/2025

2025-04-29

David Tennant joins Emmy Award-winning actor Matthew Rhys and Glow Up presenter Leomie Anderson on the sofa. Presented by Alex Jones and Angellica Bell.

Runtime: 47 min

Episode 81: 30/04/2025

2025-04-30

Actor Tamsin Greig and presenter James May join Alex Jones and JB Gill in the studio. Plus Nikki Fox is in for Watchdog to talk about energy misbilling.

Runtime: 45 min

Episode 82: 01/05/2025

2025-05-01

Martin Clunes and chef Anna Haugh join Alex Jones and Roman Kemp on the sofa.

Runtime: 34 min

Episode 83: 02/05/2025

2025-05-02

Dermot O’Leary and Guz Khan join Roman Kemp and Clara Amfo on the sofa, with a special performance from Remember Monday ahead of Eurovision.

Runtime: 28 min

Episode 84: VE Day 80 Special

2025-05-05

Alex Jones and Roman Kemp host a special-hour long episode of the show to celebrate the 80th anniversary of VE Day. Sophie Raworth joins them to share all you need to know about the week’s events, and we hear moving stories from around the UK, including the moment Al Murray meets 110-year-old veteran Donald, who’s also Britain’s oldest man. Brian Conley goes behind the scenes at the historic Pavilion Theatre in Gorleston, Norfolk, where they’re gearing up for a showstopping performance to celebrate the role theatres played in boosting morale. We are also be joined by celebrity guests with their own personal connections to VE Day.

Runtime: 59 min

Episode 85: 06/05/2025

2025-05-06

Natalie Portman, Millie Gibson, Tom Davis and Romesh Ranganathan join Alex Jones and Clara Amfo on the sofa.

Runtime: 48 min

Episode 86: 07/05/2025

2025-05-07

Alex Jones and JB Gill are joined on the sofa by The Crown’s Ben Miles, Outnumbered’s Claire Skinner and showjumping legend Nick Skelton. Also, Matt’s back with Watchdog to discuss Wowcher’s £99 mystery holidays.

Runtime: 45 min

Episode 87: 08/05/2025

2025-05-08

Journalist Kirsty Wark and comedian Julian Clary join Alex Jones and Lauren Laverne in the studio. We go live to Roman Kemp at the VE Day 80 concert and there's a special One Big Thank You for a Second World War veteran.

Runtime: 27 min

Episode 88: 09/05/2025

2025-05-09

Robson Green joins pop superstar Dannii Minogue, plus an exclusive chat with boxer Chris Eubank Junior. Presented by Alex Jones and Roman Kemp.

Runtime: 35 min

Episode 89: 12/05/2025

2025-05-12

Matt Willis and Ross Boatman join Alex Jones and Roman Kemp on the sofa. Plus new music from Louise Redknapp.

Runtime: 45 min

Episode 90: 13/05/2025

2025-05-13

Jo Joyner, Diane Kruger, Rose Ayling-Ellis and Charlotte Ritchie join Lauren Laverne and Roman Kemp on the sofa.

Runtime: 44 min

Episode 91: 14/05/2025

2025-05-14

Big Zuu, AJ Tracey, Rose Leslie and Jamie Cullum join Alex Jones and Angellica Bell on the sofa. Matt Allwright investigates Transport for London penalty charge notices that have been sent to the wrong addresses.

Runtime: 45 min

Episode 92: 15/05/2025

2025-05-15

Gardeners’ World's Monty Don and Radio 2’s Jo Whiley are in the studio to talk about The Chelsea Flower Show. Guests also include actors Anne Reid and Caroline Quentin, plus Scott Mills and Rylan Clark are in Basel, Switzerland, ahead of the Eurovision semi-final.

Runtime: 34 min

Episode 93: 16/05/2025

2025-05-16

Simon Pegg, Hannah Waddingham and Jessie J join Alex Jones and Roman Kemp on the sofa. Kevin Duala is in Bradford celebrating this year’s UK City of Culture.

Runtime: 28 min

Episode 94: 19/05/2025

2025-05-19

Actors Ian McShane and Anita Dobson are on the sofa alongside Mel Giedroyc. Presented by Alex Jones and Roman Kemp.

Runtime: 28 min

Episode 95: 20/05/2025

2025-05-20

Runtime: 29 min

Recommended TV Shows

Horrible Histories

8.1

Secret Smile

6.8

Cooking with the Stars

6.0

Stargate Atlantis

8.0

Genres

Networks

The One Show

Overview

Seasons

Season 1 (2006)

Episodes

Episode 1: Monday 14 August, 2006

Episode 2: Tuesday 15 August, 2006

Episode 3: Wednesday 16 August, 2006

Episode 4: Thursday 17 August, 2006

Episode 5: Friday 18 August, 2006

Episode 6: Monday 21 August, 2006

Episode 7: Tuesday 22 August, 2006

Episode 8: Wednesday 23 August, 2006

Episode 9: Thursday 24 August, 2006

Episode 10: Friday 25 August, 2006

Episode 11: Monday, 28 August 2006

Episode 12: Tuesday 29 August, 2006

Episode 13: Wednesday 30 August, 2006

Episode 14: Thursday 31 August, 2006

Episode 15: Friday 1 September, 2006

Episode 16: Monday 4 September, 2006

Episode 17: Tuesday 5 September, 2006

Episode 18: Wednesday 6 September, 2006

Episode 19: Thursday 7 September, 2006

Episode 20: Friday 8 September, 2006

Season 2 (2007)

Episodes

Episode 1: July 9, 2007

Episode 2: July 10, 2007

Episode 3: July 11, 2007

Episode 4: July 12, 2007

Episode 5: July 13, 2007

Episode 6: July 16, 2007

Episode 7: July 17, 2007

Episode 8: July 18, 2007

Episode 9: July 19, 2007

Episode 10: July 20, 2007

Episode 11: July 23, 2007

Episode 12: July 24, 2007

Episode 13: July 25, 2007

Episode 14: July 26, 2007

Episode 15: July 27, 2007

Episode 16: July 30, 2007

Episode 17: July 31, 2007

Episode 18: August 1, 2007

Episode 19: August 2, 2007

Episode 20: August 3, 2007

Episode 21: August 6, 2007

Episode 22: August 7, 2007

Episode 23: August 8, 2007

Episode 24: August 9, 2007

Episode 25: August 10, 2007

Episode 26: August 13, 2007

Episode 27: August 14, 2007

Episode 28: August 15, 2007

Episode 29: August 16, 2007

Episode 30: August 17, 2007

Episode 31: August 20, 2007

Episode 32: August 21, 2007

Episode 33: August 22, 2007

Episode 34: August 23, 2007

Episode 35: August 24, 2007

Episode 36: August 27, 2007

Episode 37: August 28, 2007

Episode 38: August 29, 2007

Episode 39: August 30, 2007

Episode 40: August 31, 2007

Episode 41: September 3, 2007

Episode 42: September 4, 2007

Episode 43: September 5, 2007

Episode 44: September 6, 2007

Episode 45: September 7, 2007

Episode 46: September 10, 2007

Episode 47: September 11, 2007

Episode 48: September 12, 2007

Episode 49: September 13, 2007

Episode 50: September 14, 2007

Episode 51: September 17, 2007