Episode 1: How To Be Healthy

2007-01-11

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

Runtime: 60 min

Episode 2: How To Be Sexy

2007-01-18

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

Runtime: 60 min

Episode 3: How To Feed Your Kids

2007-01-25

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

Runtime: 60 min

Episode 4: How To Be Slim

2007-02-01

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

Runtime: 60 min

Episode 5: How To Stay Young And Beautiful

2007-02-08

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

Runtime: 60 min

Episode 6: How to be the best

2007-02-15

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

Runtime: 60 min