Year unknown
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0h 45m
Genres
The Firm Basics - Fat Burning
Fun, low-impact aerobic combinations for beginners.
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Key Crew
Top Cast
Videos
The FIRM FIRM Basics Fat Burning
