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The Firm Basics - Abs, Buns & Thighs
2014 0.0 (0 votes) 0h 45m
Genres

The Firm Basics - Abs, Buns & Thighs

Total-body workout that emphasizes the lower body.

Overview

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Key Crew

Director: Anna L. Benson

Producer: Anna L. Benson

Top Cast

Videos

The FIRM FIRM Basics: Abs, Buns, & Thigh Workout

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